What is visualization / guided imagery? It is a powerful technique that focuses the imagination on positive images to produce a greater sense of wellbeing and health.
In essence, guided imagery allows the patient to take control of their health.
sign up to follow my blog to learn more.
coming soon: guided imagery audio clip
Whether it be pain, wound healing, fractures or emotional stress, I guide patients through techniques to heal themselves with the power of their mind. This method puts the patient back in the driver's seat of their treatment and assists in changing the thoughts around their condition.